These specialized workshops will cover asana variations focusing on a different areas of the body for each session.
Each workshop will begin with a brief introduction and discussion, followed by an hour-long asana practice focusing on
providing a variety of options on each pose to strengthen your personal practice.
who would benefit from this program:
all yogis and yoga teachers
anyone who is new to yoga
anyone who has injured themselves in a yoga class or other activity
anyone who yoga was recommended to help with a chronic condition
anyone interested in deepening their understanding of asana (pose) alignment
Taught by expert anatomy teacher, Joe Miller
Investment: Early Bird $45 | 2 weeks before $55
Virtual Privates available with Joe. Contact Kayla@kaiayoga.com to schedule.
Are you a yoga teacher?
Register for the each full training to learn how to work with clients in a group or private setting.